All group classes for adults are currently being offered in person at the Integra Wellness Center Community Room located at 1040 Edgewater Corporate Pkwy, Indian land, SC, 29707, just a few minutes from Ballantyne. Youth classes are also offered at additional locations
Online sessions are live on Zoom. The virtual classes are interactive, which allows the instructor to interact with each person.
Small-sized classes help the instructor to view and supervise each participant, which allows for a safe practice.
Private classes can be offered either online or at the client's location.